Weigh In record (no journal entry) for 20 April 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2010:
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1387 kcal
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Fat: 54.90g | Prot: 66.26g | Carb: 162.69g.
Breakfast: TLC Fruit & Grain Bar, Coffee (Brewed From Grounds), 1% Fat Milk, Banana. Lunch: scallop, lobster tail, shrimp, risotto, balsamic vinaigrette, salad. Dinner: caesar dressing, salad, Pork Fried Rice, meatloaf. Snacks/Other: girl scout cookie. more...
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gaining 0.6 lb a week
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