Weigh In record (no journal entry) for 08 February 2018
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202.2 lb
Lost so far: 5.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1342 kcal
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Fat: 83.00g | Prot: 59.40g | Carb: 92.80g.
Breakfast: Savoie's Andouille Sausage, Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Pei Wei Ahi Tuna Bowl, Kirkland Signature Dry Roasted & Salted Almonds. more...
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losing 2.8 lb a week
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ektil's weight history
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