Weigh In record (no journal entry) for 08 February 2018
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151.8 lb
Lost so far: 16.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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760 kcal
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Fat: 25.69g | Prot: 77.79g | Carb: 56.31g.
Breakfast: Grilled Stuffed Zucchini, Driscoll's Raspberries. Lunch: Egg White, Egg, Zucchini, Honeycrisp Apples, Pork Loin (Tenderloin), Egg White, Egg, Zucchini, Honeycrisp Apples, Pork Loin (Tenderloin). Snacks/Other: Fairlife Fat Free Milk, Coffee. more...
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steady weight
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