Weigh In record (no journal entry) for 04 June 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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2036 kcal
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Fat: 97.70g | Prot: 94.58g | Carb: 208.10g.
Breakfast: Egg Substitute, Bagel Thins - Everything, American Cheese, Coffee. Lunch: Tuna Salad, Kens Lite Italian Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Cheese Pizza, Pepperoni Calzone. Snacks/Other: Almonds, Special K Protein Meal Bar - Chocolate Peanut Butter, Berry Pie (Two Crust). more...
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gaining 4.2 lb a week
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guppis's weight history
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