mauitime's Journal, 04 June 2012

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Weigh In record (no journal entry) for 04 June 2012

202.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:

1666 kcal

Fat: 66.93g | Prot: 107.86g | Carb: 165.03g. Lunch: Jamocha Shake (Small), Medium Roast Beef Sandwich. Snacks/Other: Whey Protein Powder, Whole Milk. more...

2982 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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mauitime's Journal, 04 June 2012

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