Weigh In record (no journal entry) for 08 February 2018
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121.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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2668 kcal
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Fat: 89.57g | Prot: 127.39g | Carb: 334.91g.
Breakfast: Ensure Ensure Plus - Homemade Vanilla. Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Pork Chops (Top Loin, Boneless) , Zatarain's Extra Long Grain Rice, Tyson Foods Any'tizers Honey BBQ Chicken Wings. Snacks/Other: Great Value Whole Milk, Quaker Cap'n Crunch's Crunch Berries, Mott's Original 100% Apple Juice. more...
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gaining 7.0 lb a week
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