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The same. That is ok though because it didn’t go up.
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199.0 lb
Lost so far: 13.0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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2137 kcal
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Fat: 102.19g | Prot: 53.15g | Carb: 247.09g.
Breakfast: Maple Syrup , I Can't Believe It's Not Butter! Original Soft Spread, Van's Wheat-Gluten Free Waffles, Green & Black's Organic 85% Dark Chocolate, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Jell-O Strawberry Gelatin Snack, Garbanzo Beans, Food Club Sliced Beets, Bar-S Foods Hot Dog Franks. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Candy Cane Joe-Joe's Cookies, Hunt's Bold BBQ Sauce, Ore-Ida Extra Crispy Tater Tots, Meijer Quarter Pound Beef Patties, America's Choice Bacon Thick Sliced. Snacks/Other: Zachary Cordial Cherries. more...
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steady weight
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