kimjmoon's Journal, 08 February 2018

Weigh In record (no journal entry) for 08 February 2018
207.2 lb Lost so far: 2.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2018:
399 kcal Fat: 12.47g | Prot: 24.79g | Carb: 44.88g.   Breakfast: John Morrell Diced Ham, Sargento Natural Provolone Cheese, Egg, Lender's Onion Bagel. more...
gaining 0.4 lb a week

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