Weigh In record (no journal entry) for 08 February 2018
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188.3 lb
Lost so far: 22.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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235 kcal
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Fat: 2.52g | Prot: 33.05g | Carb: 19.86g.
Breakfast: Granny Smith Äpfel. Lunch: Hähnchenbrustfilet, Iglo Junger Spinat. more...
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steady weight
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mitsu1994's weight history
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