kittikatpat's Journal, 04 June 2012

180.0 lb Lost so far: 27.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1076 kcal

Fat: 36.42g | Prot: 55.02g | Carb: 140.49g.   Breakfast: Glucerna. Lunch: banana, Italian Cheese Ravioli. Dinner: Carrots, Chicken Thigh (Skin Not Eaten), Superfries Straight Cut Low Fat Fries. Snacks/Other: No Sugar Added, French Mint Chocolatey Candy. more...

2572 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 4 hours, Sleeping - 6 hours, Driving - 1 hour, Sitting - 5 hours. more...