Weigh In record (no journal entry) for 04 June 2012
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182.8 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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2206 kcal
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Fat: 81.18g | Prot: 73.36g | Carb: 290.84g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Frosted Flakes Reduced Sugar Cereal. Lunch: Nacho Cheese Tortilla Chips, Pintos 'n Cheese, Beefy 5-Layer Burrito. Dinner: Breadsticks, Chicken Alfredo Tuscani Pasta. more...
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gaining 0.6 lb a week
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