Weigh In record (no journal entry) for 04 June 2012
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234.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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2503 kcal
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Fat: 75.64g | Prot: 119.06g | Carb: 341.67g.
Lunch: Bananas, Oranges, Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix, Brown and Serve Pork Sausage. Dinner: Crescent Rolls, Potatoes (Drained Solids, Canned), Mixed Vegetables (Drained Solids, Canned), Cream Of Chicken Soup (Canned, Condensed), Stove Top Chicken Flavor Stuffing Mix, Chicken Breast. Snacks/Other: Tootsie Roll (Mini-Midgees), Granny Smith Apples. more...
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losing 3.7 lb a week
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