Weigh In record (no journal entry) for 08 February 2018
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273.4 lb
Lost so far: 28.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1210 kcal
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Fat: 23.78g | Prot: 90.89g | Carb: 155.64g.
Lunch: Karotten, Gut & Günstig Hänchenbrust, Knäckebrot. Dinner: Gutes Land Gouda, Aldi Kochschinken, Semmel, Subway Chicken Fajita. more...
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gaining 7.7 lb a week
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 Comments
Guten Morgen Claudi, ooohhh was los :-(. Bin mir sicher, nur Wasser und schwups wird es morgen wieder weg sein! LG und trotzdem einen schönen Tag!
08 Feb 18 by member: Nizzy1988
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Guten Morgen😀Wünsche dir einen schönen Tag🙋
08 Feb 18 by member: sandram.80
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Geht auch wieder abwärts 🤗
08 Feb 18 by member: schnorra
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