Weigh In record (no journal entry) for 04 June 2012
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152.0 lb
Lost so far: 43.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1815 kcal
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Fat: 100.31g | Prot: 159.25g | Carb: 24.55g.
Breakfast: eggs, atkins vanilla shake, bacon. Lunch: green beans, chicken breast. Dinner: colby jack cheese, sugar free jello, tuna salad per donna. Snacks/Other: choc. more...
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losing 2.8 lb a week
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dbarton1962's weight history
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