Weigh In record (no journal entry) for 04 June 2012
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149.0 lb
Lost so far: 35.4 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2012:
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700 kcal
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Fat: 21.77g | Prot: 20.93g | Carb: 108.20g.
Breakfast: Bagel Thins - 100% Whole Wheat, Coffee (Brewed From Grounds), belvita, coffee mate french vanilla. Lunch: fresh fruit salad, club salad. more...
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losing 0.7 lb a week
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