Weigh In record (no journal entry) for 04 June 2012
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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887 kcal
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Fat: 34.55g | Prot: 38.45g | Carb: 111.23g.
Breakfast: Nimble orange bar. Lunch: Hearty Soup - Black Beans & Rice, Multigrain Tortilla Chips. Dinner: Pickled Beets (Solids and Liquids, Canned), Wrap Kits Oven Roasted Turkey & Pepper Jack (Land O' Frost). Snacks/Other: Breakfast On The Go! - Peanut Butter Chocolate Banana. more...
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gaining 0.8 lb a week
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