Weigh In record (no journal entry) for 08 February 2018
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97.0 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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758 kcal
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Fat: 20.20g | Prot: 23.96g | Carb: 125.09g.
Breakfast: Banaan. Lunch: Appel, Roggebrood, Frieten. Dinner: Everyday Appelmousseline, Rund- en Varkensvlees Gehaktballen, Aardappelen (zonder Schil, met Zout, Gekookt), Savooikool. Snacks/Other: Côte d'Or Mignonnette Melk, Koekje, Everyday Magere Melk. more...
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steady weight
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