hoefm's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
212.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
473 kcal Fat: 5.03g | Prot: 39.37g | Carb: 73.35g.   Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Lunch: Diced Tomatoes, Frozen Corn, Boneless Skinless Chicken Breasts, Lite Blueberry Yogurt. more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hoefm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.