Weigh In record (no journal entry) for 04 June 2012
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212.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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473 kcal
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Fat: 5.03g | Prot: 39.37g | Carb: 73.35g.
Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Lunch: Diced Tomatoes, Frozen Corn, Boneless Skinless Chicken Breasts, Lite Blueberry Yogurt. more...
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gaining 3.5 lb a week
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hoefm's weight history
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