Mayumi Farias's Journal, 07 February 2018

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Weigh In record (no journal entry) for 07 February 2018

125.0 lb Lost so far: 21.6 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2018:

909 kcal

Fat: 44.61g | Prot: 96.86g | Carb: 32.90g. Lunch: Predilecta Milho Verde em Conserva, Carne de Panela. Dinner: Carne do Peito de Frango (Assado, Cozido), Goji Berry Desidratada, Campo da Serra Requeijão de Corte, Tomates, Pequi. Snacks/Other: Tabela TACO Carambola. more...

1497 kcal

Activities & Exercise: alongamento - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Mayumi Farias's Journal, 07 February 2018

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Mayumi Farias's weight history