Weigh In record (no journal entry) for 08 February 2018
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192.2 lb
Lost so far: 59.1 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1110 kcal
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Fat: 34.71g | Prot: 120.86g | Carb: 79.93g.
Breakfast: Bravolli Кускус, Домик в деревне Молоко Обезжиренное 0,5%, Творог (Обезжиренный), Арахис, Магнит Апельсин. Lunch: Чай, Булгур, Куриные Бедрышки. Dinner: Куриные Бедрышки. more...
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losing 12.3 lb a week
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mozalivskaya's weight history
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