Weigh In record (no journal entry) for 08 February 2018
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150.8 lb
Lost so far: 47.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2018:
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1312 kcal
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Fat: 50.97g | Prot: 137.45g | Carb: 74.31g.
Breakfast: Fit Parad Горячий Шоколад, Ичалки Сыр Диетический 27%, Яйцо Куриное, Дивинка Овсяная Мука, Пекинская Капуста. Lunch: Просто Натурально Китайская Смесь, Просто Натурально Фасоль Стручковая, Индолина Голень Индейки Бескостная. Dinner: Горбуша. Snacks/Other: Kevin Levrone Протеин Levrowheysupreme, Морковь, Простоквашино Творог Мягкий 0,1%. more...
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1961 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...
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steady weight
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