Brandon Anderson's Journal, 04 June 2012

226.0 lb Lost so far: 29.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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2110 kcal

Fat: 93.46g | Prot: 84.68g | Carb: 234.87g.   Breakfast: Old Fashioned Glazed Donuts, Sugar Free French Vanilla. Lunch: Sea Salt n Vinegar, Cheddar Cheese, Turkey, Light Mayonnaise, Cracked Wheat Bread, 100% Vegetable Juice (11.5 oz), Red Delicious Apples. Dinner: Chicken Curry. Snacks/Other: Peanut Butter M&M's. more...

2519 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...