Weigh In record (no journal entry) for 07 February 2018
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208.0 lb
Lost so far: 26.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2018:
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1103 kcal
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Fat: 63.43g | Prot: 107.95g | Carb: 21.04g.
Breakfast: Cream Cheese (Low Fat), Parmesan Cheese (Shredded), Land O'Lakes Heavy Whipping Cream, Coffee, Kerrygold Pure Irish Butter, Broccoli, Chicken Thigh (Skin Not Eaten), Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Parmesan Cheese (Shredded), Mushrooms, Zucchini, Raspberries, Albertsons Heavy Whipping Cream, Kerrygold Pure Irish Butter, Pork Loin (Tenderloin). more...
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losing 0.9 lb a week
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