Weigh In record (no journal entry) for 20 April 2010
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220.4 lb
Lost so far: 38.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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990 kcal
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Fat: 28.00g | Prot: 69.00g | Carb: 120.00g.
Breakfast: Egg Beaters - Original. Lunch: Southwest Style Chicken. Dinner: Fiber One Caramel Delight Cereal, D-Lights Turkey Sausage Breakfast Bowl. Snacks/Other: All Natural Dark Chocolate Strawberry Nutritional Bar, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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gaining 4.2 lb a week
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lamour9's weight history
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