courtcan's Journal, 07 February 2018

Weigh In record (no journal entry) for 07 February 2018
120.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2018:
2613 kcal Fat: 54.15g | Prot: 80.78g | Carb: 460.01g.   Breakfast: General Mills Honey Nut Cheerios, Great Value Whole Milk, Rigatoni, Skittles Original, Progresso Light Chicken Noodle Soup, Whole Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Barilla Spaghetti. Dinner: Red Lobster Home-style Mashed Potatoes. more...
gaining 3.5 lb a week

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