Weigh In record (no journal entry) for 07 February 2018
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218.3 lb
Lost so far: 46.3 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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1402 kcal
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Fat: 12.07g | Prot: 69.66g | Carb: 260.22g.
Breakfast: Jumbo Galletas De Arroz, Activia Yogur Bebible, Activia Yogur Bebible, Jumbo Galletas De Arroz. Lunch: Atún en Agua (Enlatado), Choclo, Tucapel Arroz Integral Grado 1. Snacks/Other: Banana, Té Endulzados con Edulcorante de Bajas Calorías, Jumbo Galletas De Arroz. more...
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steady weight
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amirsalva's weight history
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