Weigh In record (no journal entry) for 04 June 2012
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223.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 June 2012:
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1424 kcal
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Fat: 70.27g | Prot: 63.17g | Carb: 129.59g.
Breakfast: coffee, heavy cream. Lunch: mayo, natural provolone cheese, sandwich roll, deli ham, lays ruffles chips. Dinner: pumpkin Pie, chicken breast, tomato, lettus. more...
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2687 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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