Weigh In record (no journal entry) for 07 February 2018
|
133.8 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2018:
|
1099 kcal
|
Fat: 20.41g | Prot: 53.57g | Carb: 167.72g.
Breakfast: Andros Compote Pomme Abricot sans Sucres Ajoutés, Yoplait Panier de Yoplait 0%. Lunch: Freshona Maïs Croquant sans Sucres Ajoutés , Citron, Béghin Say Sucre de Canne, Carrefour Baguette Complète, Saumon Fumé, Pomme Golden. Dinner: Carottes Râpées , Oignons, Chou, Huile de Tournesol, Tomates, Bjorg Galettes de Maïs. Snacks/Other: Purdey's Boisson, Bjorg Galettes de Maïs. more...
|
|
1517 kcal
|
Activities & Exercise:
Marche - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
|
gaining 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
matrioshkaru's weight history
|