Weigh In record (no journal entry) for 07 February 2018
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157.5 lb
Lost so far: 7.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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541 kcal
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Fat: 44.60g | Prot: 26.40g | Carb: 1.50g.
Lunch: Member's Mark Parmesan Crisps, Land O'Lakes Heavy Whipping Cream, Trader Joe's Clarified Butter (Ghee), Pace Chunky Hot Salsa, Wright Naturally Hickory Smoked Bacon Naturally Hickory Smoked Bacon Thick Cut, Eggland's Best Extra Large Grade A Eggs. more...
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losing 3.5 lb a week
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Fabiolablazek's weight history
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