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🤷♀️🙏
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160.1 lb
Lost so far: 20.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2018:
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1032 kcal
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Fat: 26.11g | Prot: 58.41g | Carb: 152.30g.
Breakfast: Чай, Фругурт Йогурт 2,5%. Dinner: Гречка Вареная, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Желтая Кукуруза. Snacks/Other: Биомакс Кефирный 1%, Грейпфрут, ВкусВилл Печенье Карманчик со Сладким Творогом. more...
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1774 kcal
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Activities & Exercise:
Squats (Legs) - 4 minutes, Resting - 11 hours and 56 minutes, Sleeping - 12 hours. more...
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losing 48.4 lb a week
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