Weigh In record (no journal entry) for 04 June 2012
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149.3 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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440 kcal
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Fat: 14.31g | Prot: 37.65g | Carb: 38.57g.
Lunch: Baby Spinach, Carne Asada. Dinner: Salsa, Tomatoes, Carne Asada. Snacks/Other: Traditional Breadsticks, Apples. more...
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gaining 7.0 lb a week
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manriquez's weight history
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