Weigh In record (no journal entry) for 04 June 2012
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115.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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1645 kcal
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Fat: 61.93g | Prot: 80.30g | Carb: 202.14g.
Breakfast: Chewy Bars - Oats & Chocolate, Psyllium Fiber, Nonfat Caffe Latte (Grande), Croissant. Lunch: Flame Grilled Chicken Breast, Skinless, Jasmine Rice. Dinner: Baked Tostitos Scoops, Guacamole with Tomatoes and Chili Peppers, Shrimp Ceviche Salsa Fresca. Snacks/Other: Vanilla Ice Creams, Brownie, Cheesecake, Natural Pure Raw Honey. more...
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1666 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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