Weigh In record (no journal entry) for 07 February 2018
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201.2 lb
Lost so far: 1.4 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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1701 kcal
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Fat: 58.99g | Prot: 50.88g | Carb: 242.21g.
Breakfast: Orange Juice, McDonald's Fruit & Maple Oatmeal, Dunkin' Donuts Caramel Latte (Medium). Lunch: Applebee's Sweet Potato Fries, Large Cheeseburger. more...
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losing 6.3 lb a week
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