fauxtudor's Journal, 20 April 2010

118.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1643 kcal

Fat: 57.53g | Prot: 60.70g | Carb: 228.15g.   Breakfast: Olive Pimento Cream Cheese, Whole Wheat Bagel. Dinner: Cheese Pizza. Snacks/Other: cao choc chip cookie, Root Beer, Milk Chocolate Miniatures. more...

1933 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Sleeping - 8 hours, Sitting - 14 hours. more...