Dilma p's Journal, 07 February 2018

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Weigh In record (no journal entry) for 07 February 2018

181.7 lb Lost so far: 8.8 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2018:

965 kcal

Fat: 64.69g | Prot: 80.35g | Carb: 12.99g. Lunch: Berinjela Cozida, Abobrinha Refogada, Couve Manteiga Crua, Azeite de Oliva Extra-Virgem, Ovo Frito, Peito de Frango. Dinner: Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Ovo Frito. more...

2007 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Dilma p's Journal, 07 February 2018

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