Weigh In record (no journal entry) for 07 February 2018
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97.0 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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836 kcal
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Fat: 34.11g | Prot: 22.42g | Carb: 111.89g.
Breakfast: Koekje. Lunch: AH Chinese Wokgroenten, Bruine Boterham, Tomatensoep. Dinner: Banaan, Fries Roggebrood. Snacks/Other: Côte d'Or Mignonnette Melk, LU Boudoir, Koekje, Nutella Choco, Slagroom, Latte Macchiato. more...
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losing 1.5 lb a week
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