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jipy68
Journal
04 Jun 12
jipy68's Journal, 04 June 2012
jipy68's Profile
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Weigh In record (no journal entry) for 04 June 2012
206.1 lb
Lost so far:
6.2 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2012:
757 kcal
Fat: 26.08g | Prot: 50.28g | Carb: 74.49g.
Breakfast:
Café.
Lunch:
Yaourt aux Fruits, Salade Lardons Pommes de Terre Œuf Poche.
Dinner:
Bland de poulet cuit au bouillon, Spitzen Langkornreis, Poêlée Façon Courgettes Farcies.
more...
3456 kcal
Activities & Exercise:
Volleyball - 1 hour, Standing - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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