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tegnap esti vacsi a kirándulás után.
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154.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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2058 kcal
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Fat: 56.18g | Prot: 107.13g | Carb: 225.98g.
Breakfast: wheet dinkelkleie, coconut chips alnatura, Oat Hafer Flacken, Apples, Dinkel Flakes, Plain Yogurt, dr. steinberger green wheat juice cocktail, Milk, Xilit 100% Sweetener. Lunch: milk, xilit, Lettuce, Avocados, tihany pannonia light cheesr, Dreikornbrot, Roasted Broiled or Baked Chicken Breast. Dinner: Sugar, Cottage Cheese, Plain Pancakes, tuna, Alnatura durum spirelli. Snacks/Other: honey, Yogurt, plain, Bananas, milk, strawberries, champagne. more...
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gaining 9.3 lb a week
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