Weigh In record (no journal entry) for 07 February 2018
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134.5 lb
Lost so far: 26.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2018:
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1058 kcal
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Fat: 40.28g | Prot: 35.41g | Carb: 137.23g.
Breakfast: 웰스토리 사과샌드위치. Lunch: 순대국, 양파, 깍두기, 현미밥. Snacks/Other: 롯데 가나 초코렛, 아메리카노. more...
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gaining 9.3 lb a week
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