Weigh In record (no journal entry) for 06 February 2018
|
155.0 lb
Lost so far: 21.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2018:
|
786 kcal
|
Fat: 25.65g | Prot: 42.12g | Carb: 100.44g.
Breakfast: Pistachos Secos Tostados (sin Sal), Sandía, Sandía. Lunch: Patatas Cocidas, Muslos de Pollo (Asados o Cocidos), Arroz Integral (de Grano Largo, Cocido). Dinner: Tomates, Arroz Integral (de Grano Largo, Cocido), Kraft Mayonesa, Patatas Cocidas, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Queso Camembert. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ALITA88's weight history
|