Weigh In record (no journal entry) for 07 February 2018
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139.8 lb
Lost so far: 22.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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929 kcal
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Fat: 43.44g | Prot: 71.06g | Carb: 22.29g.
Lunch: Deep Fried Potato French Fries (from Frozen). Dinner: Tasmanian Heritage Triple Cream Brie, Champagne, Sour Cream, Lettuce Salad with Assorted Vegetables, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Chicken Breast Meat (Roasted, Cooked) . more...
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losing 6.2 lb a week
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ambyhills's weight history
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