Weigh In record (no journal entry) for 04 February 2018
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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2625 kcal
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Fat: 172.25g | Prot: 115.92g | Carb: 153.62g.
Breakfast: Yogi Tea Meditative Time Tea, Honey. Lunch: Wingstop Ranch Dip, Wingstop Boneless Wings, Wingstop Veggie Sticks, Wingstop Original Hot Boneless Wings, Wingstop Lemon Pepper Wings. Dinner: Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings French Fries (Regular), Buffalo Wild Wings Fried Pickles, Buffalo Wild Wings Boneless Wings. Snacks/Other: Reese's Fast Break (King Size), Quaker Rice Cakes - White Cheddar, Peanut Butter, Santa Fe Tortilla Company Carb Chopper Flour Tortillas. more...
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steady weight
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