Weigh In record (no journal entry) for 06 February 2018
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181.2 lb
Lost so far: 28.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2018:
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725 kcal
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Fat: 12.51g | Prot: 90.11g | Carb: 61.49g.
Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). Lunch: Frijoles Cocidos, Pechugas de Pollo (o Cocidas). Dinner: Pechugas de Pollo (o Cocidas). Snacks/Other: CareOne Whey Protein, Pan de Centeno. more...
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steady weight
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izayry's weight history
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