macca1267's Journal, 06 February 2018

macca1267's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2018

189.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2018:

371 kcal

Fat: 2.41g | Prot: 9.80g | Carb: 79.72g. Breakfast: Orange Juice (Chilled, Includes From Concentrate), Tesco Grapefruit Segments, Yeo Valley Bio Live. Lunch: Banana. more...

2935 kcal

Activities & Exercise: Resting - 10 hours and 30 minutes, Sleeping - 7 hours, Housework - 6 hours, Driving - 30 minutes. more...

gaining 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

macca1267's weight history

view complete history

macca1267's Journal, 06 February 2018

Submit a Comment

Other Related Links

Members

macca1267's weight history