Weigh In record (no journal entry) for 06 February 2018
|
232.7 lb
Lost so far: 0 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2018:
|
889 kcal
|
Fat: 64.57g | Prot: 34.92g | Carb: 46.14g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Shari's BMP Omelette. Snacks/Other: Kirkland Signature Trail Mix (Package). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NicoleDecides's weight history
|