Weigh In record (no journal entry) for 06 February 2018
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123.9 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2018:
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472 kcal
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Fat: 17.54g | Prot: 35.32g | Carb: 41.87g.
Breakfast: Bolo de Coco. Lunch: Batata Assada, Peito de Frango. Snacks/Other: Requeijão, Wickbold Bisnaguinha, Morangos. more...
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losing 4.6 lb a week
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