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afwifey1998
Journal
04 Jun 12
afwifey1998's Journal, 04 June 2012
afwifey1998's Profile
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Weigh In record (no journal entry) for 04 June 2012
207.0 lb
Lost so far:
13.0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2012:
290 kcal
Fat: 17.00g | Prot: 20.00g | Carb: 10.00g.
Breakfast:
Advantage Strawberry Shake.
Snacks/Other:
Endulge Caramel Nut Chew Bar.
more...
2682 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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