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感冒晚上再休養一天，明天開始恢復運動💪
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131.6 lb
Lost so far: 16.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2018:
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1644 kcal
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Fat: 67.85g | Prot: 89.67g | Carb: 170.79g.
Lunch: 豬背排骨, 雞翼（不吃皮）, 排骨湯, 骨頭湯, 雞湯. Dinner: 肉圓, 肉圓, 鴨血, 麻辣豆腐, 臭豆腐, 蔥油餅. more...
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1454 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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