減量BOY's Journal, 05 February 2018

88 OFF 山内農場
216.1 lb Lost so far: 1.1 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2018:
3063 kcal Fat: 56.76g | Prot: 300.90g | Carb: 319.91g.   Snacks/Other: ゆで卵, 鶏胸肉(皮なし), ゆで卵, 白米 (調理済み), 白米 (調理済み), 白米 (調理済み), 鶏胸肉(皮なし), 540プロテイン, バナナ, バナナ, ゆで卵, ヨーグルト, 鶏胸肉(皮なし), 白米 (調理済み), バナナ, ゆで卵, ヨーグルト, 鶏胸肉(皮なし), 白米 (調理済み). more...
gaining 17.0 lb a week

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