Weigh In record (no journal entry) for 06 February 2018
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131.2 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1750 kcal
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Fat: 61.60g | Prot: 67.08g | Carb: 235.71g.
Breakfast: Peras. Lunch: Porotos Granados. Dinner: Watt's Mermelada Mora sin Azucar Añadida, Quillayes Yoghurt con Trozos, Lider Pichanga, Pancake Saludable. Snacks/Other: Maní Confitado, Fruna Tableton, Peras. more...
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losing 0.1 lb a week
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